Monday, October 5, 2009

Kickstart your week



Mondays can be pretty tough to take. For some it's a miracle if they make it to work with matching shoes and a toothpaste-free outfit. For others, it's just a drag to be endured. Want an easier way? I thought so...

It's tempting to sleep in, grab a quick and nasty brekkie and stock up on coffee to get through the morning. But next time, try munching on a couple of boiled or poached eggs with a piece of sourdough toast, butter and a pinch of sea salt. The protein in the eggs will give you long-lasting energy so you won't be head-first in a latte come your 11am meeting. The sea salt will give you an epic mineral hit and actually make thinking easier... something to do with electrolytes and whatever. And before you grab your morning coffee, make sure you've downed a tall glass of water. Your body (and buzz-bound mind) will thank you later.

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